Breathe deep and feel calm with this fresh, modern take on one of nature's most beneficial herbs! Find simple herbal remedies, tips, and projects for inspiration, relaxation and well-being. Harness the natural power of lavender with recipes for:
- Lavender Matcha Latte
- Yoga Mat Freshening Mist
- Dried Lavender Fire-Starter
- Lavender Frosé
- Day's End Tea
- Blue Day Lavender Roll-Away
- Nourishing Lavender Makeup Remover
- Lavender and Rose Fizzy Bath Salts
- Sweet Dreams Diffuser Oil
- Soothing Eye Pillow
The book covers gardening (favorite varieties and pollinators); preserving (harvesting, drying, and extracting culinary oil); body care (essential oils, aromatherapy, oral remedies); the mind (stress relief and sleep); skin care (including allergens); cleaning (antiseptic and anti-fungal properties); food (pantry essentials); and projects (including gifts).